Join us for Faith-n-Flow, a unique and transformative experience that harmonizes body, mind, and spirit. This class combines the physical practice of yoga with the soulful rhythms of an inspirational Christian music playlist, creating a sacred space for you to connect deeply with your faith. As you move through gentle flows and powerful postures, let the uplifting lyrics and melodies guide your breath and heart closer to God. Each pose is an opportunity to find strength, release tension, and embrace the peace that surpasses all understanding. Whether seeking physical wellness, spiritual renewal, or both, this class offers a grounding yet elevating practice. Perfect for all levels, Faith & Flow Yoga is designed to inspire, encourage, and uplift. Come as you are, and leave with a renewed sense of purpose and a heart full of joy. Let your practice be an act of worship, as you stretch your body and faith. A portion of the proceeds for this class will be donated to Hope Harbor Home, Brunswick County’s only domestic violence program and shelter. (Hope Harbor Home | Brunswick County, NC domestic violence program and shelter