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Yoga Chakras, Mantra and Movement for Renewal

Wed, Jan 01

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Oak Island

Transform and Refresh Yourself! In this workshop we will move through the chakras in our yoga practice as we add seed sounds for each chakra. A chakra meditation will be our savasan relaxation, where we focus on each area of the body that connects with the seven energy centers.

Yoga Chakras, Mantra and Movement for Renewal
Yoga Chakras, Mantra and Movement for Renewal

Time & Location

Jan 01, 2025, 12:00 PM – 2:00 PM

Oak Island, 200 Country Club Dr e2, Oak Island, NC 28465, USA

About the event

Transform and Refresh Yourself! In this workshop we will move

through the chakras in our yoga practice as we add seed sounds for

each chakra. A chakra meditation will be our savasan relaxation, where

we focus on each area of the body that connects with the seven energy

centers that are thought to reside along the spine from our tail bone to

the crown of our head.

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