Yoga Chakras, Mantra and Movement for Renewal Workshop
Wed, Jan 01
|Oak Island
Transform and Refresh Yourself! In this workshop we will move through the chakras in our yoga practice as we add seed sounds for each chakra. A chakra meditation will be our savasan relaxation, where we focus on each area of the body that connects with the seven energy centers.
Time & Location
Jan 01, 2025, 12:00 PM – 2:00 PM
Oak Island, 200 Country Club Dr e2, Oak Island, NC 28465, USA
About the event
Transform and Refresh Yourself! In this workshop we will move
through the chakras in our yoga practice as we add seed sounds for
each chakra. A chakra meditation will be our savasan relaxation, where
we focus on each area of the body that connects with the seven energy
centers that are thought to reside along the spine from our tail bone to
the crown of our head.